Well I had made the decision to stop Phentermine and had a doctor appointment to discuss it all this past Friday. There weren't many alternatives and I didn't want anything that was going to cause side effects again. So I'm doing it the old fashioned way and taking B12. Since its a vitamin I won't have to worry about side effects or anything. I'm taking this to increase my energy and metabolism. So far I'm back to my normal self and feel just fine. The doctor said my lost inches is due to toning and that my weight may not get low if my body is mainly muscle. I'm fine with not having a low weight, I prefer a smaller size. The only issue is the food choice in the house but I'll survivie. I'm going to try working out more that way my exercise is over doing the eating and I will continue to lose weight rather than maintain which is what I'm doing now. Once back at school I will actually have the decision to eat junk or healthy; so if I stay at 168 the rest of the summer I'm content with that knowing I can pick back up in August. I'm still going to at least workout to keep my body in shape. Basically just doing all I can. Also I finally got myself prescribed medicine for the crazy heartburn I've been having for years!..I just thought I through that in there lol
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